|Kindle-prijs:|| EUR 9,30 |
Bespaar EUR 2,07 (18%)
Gebruik de camera van je mobiele telefoon om de onderstaande code te scannen en de Kindle-app te downloaden.
Allen Carr's Easy Way to Stop Smoking: Read this book and you'll never smoke a cigarette again (English Edition) Kindle-editie
MAKE 2021 THE YEAR YOU QUIT SMOKING, WITH THE HELP OF ALLEN CARR
'It didn't take any willpower. I didn't miss it at all and I was free' Ruby Wax
Read this book and you'll never smoke another cigarette again.
Allen Carr has discovered a method of quitting that will enable any smoker to stop, easily, immediately and permanently.
As the world's bestselling book on how to stop smoking and with over nine million copies sold worldwide, Allen Carr's Easy Way to Stop Smoking is the one that really works.
THE unique method:
· No scare tactics
· No weight-gain
· The psychological need to smoke disappears as you read
· Feel great to be a non-smoker
Join the 25 million people that Allen Carr has helped stop smoking.
What have you got to lose?
'Giving up smoking was one of the biggest achievements of my life. I read Allen Carr's book and would recommend it to anybody trying to kick the habit' Michael McIntyre
'Achieved for me a thing that I thought was not possible - to give up a thirty-year smoking habit literally overnight. It was nothing short of a miracle' Anjelica Huston
'Instantly I was freed from my addiction. I found it not only easy but unbelievably enjoyable to stay stopped' Sir Anthony Hopkins
Over de auteur
- ASIN : B012YRMG76
- Uitgever : Penguin; 1e editie (24 september 2015)
- Taal : Engels
- Bestandsgrootte : 450 KB
- Tekst-naar-spraak : Ingeschakeld
- Schermlezer : Ondersteund
- Verbeterd lettertype : Ingeschakeld
- X-Ray : Ingeschakeld
- Word Wise : Ingeschakeld
- Printlengte : 223 pagina's
- Plaats in bestsellerlijst: #23,343 in Kindle Store (Top 100 in bekijkenKindle Store)
Beste recensies uit Nederland
Er is een probleem opgetreden tijdens het filteren van de recensies. Probeer het later opnieuw.
Since I finished this book I didn't touch a cigarette, but didn't need to avoid parties, social situations or any other things.jusy brilliant, and the best is that the power is not in the book, is within yourself.
Beste recensies uit andere landen
I read this book over two evenings, chain smoked whilst reading it (about 30 cigarettes) and had no belief it would actually work.
It's a tedious read, it's patronising and repetitive (literally), but who cares when it is brilliantly effective.
It sort of re-wires your thought process on cigarettes. It has now been 4 months, and easy months at that. I haven't had cravings, I don't have twangs, I go on heavy drinking nights and don't even crave one with my beer (which used to come hand in hand). I still go to the smoking area with my friends, and I don't feel I need to distance myself.
My only advice is take it seriously, read every condescending sentence, and if it doesn't quite read right, read that extract until it does. Don't skip the repetitive sections, they are there for a reason. Stick with it and good luck with quitting.
I smoked Roll ups without the filter and would say I was a medium to heavy smoker.
I also smoke other stuff and with that I never thought I would be able to stop smoking tobacco all together.
I read the book first time round, but I’m not sure I took the book and it’s contents in properly - I’m putting that down to my poor attention span and my desire to stop smoking as quickly as possible.
I continued smoking for a year after I failed the first time. I also hid from my family that I had started smoking again.
June 2018 I picked the book back up and read each page, with great attention and absorbed each word on each page.
I was coming to the end of the book, I had 60 pages left and had run out of tobacco. Instead of going to buy more - I had realised I was already a non smoker and didn’t bother buying more (despite the book telling me to smoke to the end)
However, I finished those 60 pages and at the end pledged I’d never touch a cigarette again.
I haven’t. I’ve been smoke free since July 2018 and could never be more happy or proud of myself.
The book flipped my perception on smoking and now I cannot believe I smoked those dirty, stinking roll ups for nearly 20 years. Whenever i see a smoker I am grossed out, whenever I smell it I find it disgusting. This book does something to your brain and it is by far the best way to stop.
There is one caveat - you need to want to stop smoking - or at least have considered it to take embrace the approach from Allen.
The book is cheaper than a packet of cigs and what do you have to lose?
For me the book gave me new ideas and a new way of looking at quitting, I did particularly like the idea of not calling it "giving up" because you are not giving something up, you are freeing yourself of addiction. When I had my cravings that idea and a few other points he makes were helpful in resisting them so it's not completely useless by any means, just not as easy as it claims, for me at least. Try it, because you don't have anything to lose, if it doesn't work you are no worse of than before but I would suggest having some willpower on standby.
The reason I say approach with care is that I DO NOT feel like me anymore. I miss something, and I feel a profound and constant sadness that I know will never go away. Looking back, I think I was happier when I still smoked my meagre 3 or 4 a day and was prepared to risk the consequences.
Yes, this book made me stop, but I now live like an ex-alcoholic, i.e. avoiding emotion and feeling dead behind the eyes as a result. I am scared to feel anything, but when something does upset me, the tears never stop.
Thank you, Allen, for saving my life yet ruining it in the process.